Rebellious Foundations - an 8 week beginner-only online program

This January, Start Your Fitness Journey the Rebellious Way.
8 Weeks. Confidence. Strength. Freedom.

This isn’t your typical beginner program.

No diet rules. No guilt. No “new year, new me” pressure.

Rebellious Foundations is where you strip things back — and rebuild your fitness journey your way.

Over 8 weeks, you’ll:
🔥 Learn how to move with confidence and proper form
🧠 Understand the why behind your training — so you can stop guessing
💬 Build simple habits that actually last (no all-or-nothing mindset)
💪 Feel stronger, inside and out — physically, mentally, and emotionally
✨ Unlearn everything the fitness industry told you you “should” do

This is your chance to reset, rebuild, and start feeling like you again — with guidance, education, and support every step of the way.

 

The goal? To help you walk into any space — gym, class, or life — knowing you belong there

🖤 What You Get Inside Rebellious Foundations

💬 Weekly Check-ins
Stay accountable and supported every step of the way. We’ll track progress, celebrate wins, and tweak things as you grow.

📱 Access to the Rebellious Fitness App
All your training, nutrition guidance, and check-ins in one place — simple, structured, and made to fit your life.

🏋️‍♀️ Personalised Training Plan
Built for your body, your level, and your goals. Whether you’re training at home or in the gym, I’ll guide you through it.

🥗 Personalised Nutrition Guidance
No restrictive diets — just education and simple structure that helps you fuel your body confidently.

🎓 Educational Calls
Learn the why behind what you’re doing. From form and technique to mindset and habit building — this is where things start to click.

🧠 Mindset Calls
Shift from self-doubt to self-trust. These sessions help you build the mental foundation to keep going long after the 8 weeks end.

💬 1:1 Calls Every Four Weeks
Dedicated time to dive deeper, check progress, and make sure you feel supported and seen.

This is where your journey starts — not with perfection, but with understanding, strength, and confidence.

Price : 397 euro for 8 weeks. 

Upfront payment : 350 

Monthly payment option : 198.50 

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